At FOROT, our Health & Wellness Promotion pillar empowers individuals and families through culturally responsive education, preventative care, and access to healthy living tools. We work to reduce health disparities across generations — starting with our youngest community members and extending to our elders.
We promote:
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Nutrition education and food literacy
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Pesticide-free gardening and clean food
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Preventative screenings and active living
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Physical and mental wellness rooted in community care
Health & Wellness
Because health isn’t a privilege — it’s a right.

Healthy Community Initiatives

Nutrition and Wellness

#Jump4Health

Wellness for Seniors
Healthy Futures: Seniors
A supportive, six-week wellness course offering light exercise, nutrition education, and community care for older adults.

Healthy Futures
Programs connecting health, culture, and community through food, wellness, and creative engagement.
Youth and My Plate
Preserving the rich history and traditions of our culture.
Healthy Initiatives
Advocating for those who need their voices heard.
Resources
Providing resources and opportunities for healthy futures.















